Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality
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In Mind to Matter, award-winning researcher Dawson Church explains the science showing how our minds create matter. Different intentions produce different fields and different material creations. The thoughts and energy fields we cultivate in our minds condition the atoms and molecules around us. We can now trace the science behind each link in chain from thought to thing, showing the surprising ways in which our intentions create the material world.
Access the Mind to Matter Book Resources.
The Science of Gratitude | Watch Now
Research shows that an “attitude of gratitude” can measurably improve your overall well-being.
Working Smarter | Read More
How to achieve much more, in much less time - giving you more time to do what you love with the people you love :)
Regrets Of The Dying | Read Now
For many years Bronnie Ware worked in palliative care. Her patients were those who had gone home to die.
People grow a lot when they are faced with their own mortality. Bonnie learned never to underestimate someone’s capacity for growth. Some changes were phenomenal. Each experienced a variety of emotions, as expected, denial, fear, anger, remorse, more denial and eventually acceptance. Every single patient found their peace before they departed though, every one of them.
When questioned about any regrets they had or anything they would do differently, common themes surfaced again and again.
The Scientific Power of Meditation | Watch Now
How exactly does meditation affect your body?
Reasons Why Successful People Meditate | Watch Now
Meditation help one to clear their mind and also at the same time understand themselves better. Learn the reasons why do successful people meditate.
Headspace Guide to Meditation | Watch Now
Headspace takes a friendly, animated look at the benefits of meditation while offering techniques and guided meditations to jump-start your practice.
Headspace Guide to Sleep | Watch Now
Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down.
5 Pressure Points for Sleep | Read Now
Insomnia is a fairly common sleep disorder that makes it difficult to fall asleep and stay asleep. Having insomnia prevents many people from getting the seven to nine hours of sleep per night that experts recommend.
Regardless of how often you have insomnia, acupressure may provide some relief. Acupressure involves using physical touch to stimulate pressure points that correspond to different aspects of physical and mental health.
Sleep is your superpower | Watch Now
Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep -- and the alarmingly bad things that happen when you don't, for both your brain and body. Learn more about sleep's impact on your learning, memory, immune system and even your genetic code -- as well as some helpful tips for getting some shut-eye.
How does screen time affect our sleep? | Watch Now
How does screen time affect our sleep? Sarah Loughran from the University of Wollongong shares surprising facts.
More Sleep, Not Less, Is The Secret Of Success| Read Now
Thanks to the reported sleep habits of a whole host of successful people, from Thomas Edison and Albert Einstein to Margaret Thatcher and Martha Stewart, it has become something of a fad among rising executives to claim to be able to subsist on only a few hours' sleep at a time. It was almost as if sleep, like lunch in the go-getting 1980s, was for "wimps". But that appears to be changing.
The Truth About ALCOHOL | Watch Now
Javid Abdelmoneim is an A&E doctor, so he knows a thing or two about booze and what it does to people (and what it does to the NHS). He’s a moderate drinker himself, so he has about double the recommended limit. Now, by sharing the latest science and research, and doing experiments on himself and on others, he’s getting to The Truth About Alcohol (BBC1).
The Emotion Code and The Body Code | Read More
The Emotion Code is designed to be a powerful and simple way to rid yourself of unseen baggage. Dr. Nelson’s method gives you the opportunity to learn the tools that help you identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a revered method for self-healing.
Notes from the Universe | Sign Up
The Notes are brief emails written by "The Universe," personalized with your name (and occasionally your goals and dreams), designed to remind you that you have, indeed, been given dominion over all things.
Have fun!
Let me know how you go (leigh@mbusinessclub.org.au) 